So i don't forget i'm doing it right away.
Wow that felt GOOD!!!Just the day off was a significant improvement. Not only was my endurance much more but my strength increased as well. Instead of being tired i am actually energized. Moral of the story. Be nice to your body and he'll be nice to you back. really happy about this one today. So maybe i'll take one day off a week? We'll see how I do tomorrow after siting in class all day. Big one tomorrow, last week before tests!
Love love love
No comments:
Post a Comment