twenty days!
I'm tired so i'm going to make this short. I think i'm starting to embark on the path of flowing more through the poses. I can now predict what the instructors with do and in a way I think even thought it make in a way be going through the motions it also helps me to just make it a meditation for myself. Again with half pidgen i have having some difficulty but i know it will iron itself out. I am trying to open my heart lately and in that some respect I think when something develops naturally in a progressive motion my body will adapt and things will happen more gracefully. I think whenever i am forcing i am never able to enjoy at the same time so accepting this positive and patient mindset hopefully will bring my true aspirations into focus. I'll never be too old to learn or too anything to do anything but if the mind becomes stiff like a door i won't be able to find a way through.
Sit. watch. Let it happen.
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